BOSU Balance Trainer SPORT
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The BOSU Balance Trainer is a flexible device that you can use to perform a variety of exercises. The equipment is basically half of an exercise ball. Despite its simplistic design, this device can offer a challenging workout. When the device is positioned so that the dome-shaped portion is face up, you can perform exercises that focus on flexibility, strength training, and cardiovascular efficiency. When the dome side is flipped over you can switch your focus to upper-body training exercises, such as push ups. These are only examples. The BOSU Balance Trainer is exercise equipment that welcomes creativity.